baloons in the sky

Fantastic support for my anxiety problem

I would like to say more than thank you. I have done just three hypnotherapy sessions and wanted to say that the sessions have really helped me dealing with anxiety on a daily basis.

Rui was very helpful and compassionate. He not only helped me feel more confident about how to deal with my problems on a day-to-day basis but also how to understand life.

He also taught me the skills to notice my negative thoughts and change it to positive ones effectively. I am very grateful for the help which was a life changing, without which I would not have been able to get through a very difficult time of my life.