Life coaching is about you, where you are in your life, and where you want to get.
What is this about?
Many people have asked me if they could see me without having any major problem, just to speak and ask for advice. Changing and making decisions can be scary and can lead to fear that develops into phobia, and anxiety that develops into stress and depression.
You have probably heard people talking about coaching, but what exactly is coaching, and how can it be useful to you?
Coaching is about inspiring, creating and get things done. There are situation when things need to be fixed. The benefit of having a therapist as a coach is that limitations and negative patterns that are stopping you moving forward are treated.