Clinical Therapy for Fears

Fear is an unpleasant emotion or thought that frightens or worries you when perceiving something bad, dangerous or painful that is happening or might happen.

Fear is frequently related to the specific behaviour of escape and avoidance. It is a natural emotion that allows animals and humans to move away from perceived danger. Fear is a survival mechanism.

Foot in a puddle

However, fear becomes a phobia if you have to change your lifestyle to manage it. If your fear is a phobia you probably tend to avoid something that other people consider harmless and when in contact of the object of your phobia it makes you panic.

The good news is that all phobias are treatable, and hypnotherapy is the best treatment available. In most cases phobias are short treatments. Your freedom from that fear can be just days ways.